Monday, February 21, 2011

This week's workout schedule... Wish me luck!! :)

Sunday: 1 hour Yoga-Pilate (totally underestimated this class -it kicked my butt LOL)

Monday: 45 minutes Cycling

Tuesday: 1 hour Step followed by 1 hour Barbell Strength

Wednesday: 45 minutes Cycling

Thursday: 1 hour Step followed by 1 hour Strictly Strength

Friday: 1 hour Cycling

Saturday: 1 hour Cycling

Sunday: 30 minutes Treadmill (15 mins jog/15 mins walk) followed by 1 hour Yoga-Pilate

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