Friday, February 17, 2012

Flat Belly Diet Jump Start:How to De-Bloat Your Belly


Sassy Water: A Flat Belly Diet Staple

On the Flat Belly Diet you'll begin with a 4-day jumpstart, and one key ingredient is Sassy Water

The Sassy Water Recipe


Sassy Water
2 liters water (about 8 ½ cups)
1 teaspoon freshly grated ginger
1 medium cucumber, peeled and thinly sliced
1 medium lemon, thinly sliced
12 small spearmint leaves.
Combine all ingredients in a large pitcher and let flavors blend overnight.
Drink the entire pitcher by the end of each day.

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