Wednesday, February 1, 2012

Not all diet foods are created equal

Dr. Oz’s 99 Diet Foods Shopping List

Added to Articles on Mon 01/30/2012
Print this list and bring it to the grocery story to avoid your biggest diet-food mistakes.

Note: While the list includes specific brands, if you find a similar product with the same nutritional value, feel free to use it.


  1. I am so going to see what us on this list that I find patable... Hows your week going?

  2. Sounds great! This week going well, down 5 lbs. I am excited to attend Black Girls Run tomorrow!! :-)