Tuesday, January 4, 2011

Day 4

Today was back to school for the kids and back to work for me.  Boy am I exhausted!!  Today I had for Breakfast: 1 small slice of banana nut bread and strawberries
Snack: 1 banana
Lunch: 1 small salad (carrots, tomatoes, turkey and Olive Garden's Italian dressing)
After my workout I had a Nature Valley Granola Bar
Small snack:  a couple of Roasted Almonds with Cinnamon
Dinner: beef and broccoli
Dessert: Banana Nut Bread

over 100 ounces of water
40 minutes cardio (28 minutes jogging & 12 minutes walking)
50 crunches on the Pilate Ball


  1. Keep up the great work. I will be doing the same thing very soon.

  2. Aww thank you!! I hope we can help each other along the way!! Have a great day!! :)