Today was back to school for the kids and back to work for me. Boy am I exhausted!! Today I had for Breakfast: 1 small slice of banana nut bread and strawberries
Snack: 1 banana
Lunch: 1 small salad (carrots, tomatoes, turkey and Olive Garden's Italian dressing)
After my workout I had a Nature Valley Granola Bar
Small snack: a couple of Roasted Almonds with Cinnamon
Dinner: beef and broccoli
Dessert: Banana Nut Bread
over 100 ounces of water
40 minutes cardio (28 minutes jogging & 12 minutes walking)
50 crunches on the Pilate Ball
Keep up the great work. I will be doing the same thing very soon.
ReplyDeleteAww thank you!! I hope we can help each other along the way!! Have a great day!! :)
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